Are Your Adrenals Singing the Blues?

Let’s Get to the Healing Started.

Welcome to El’s Health Blog

Rachel Sellers 3/24/25 Rachel Sellers 3/24/25

Are Your Adrenals Singing the Blues?

Sleeping My Way to Better Health: My Journey with Lyme. Mold, and Nervous System Dysregulation

Rachel Sellers 3/18/25 Rachel Sellers 3/18/25

Sleeping My Way to Better Health: My Journey with Lyme. Mold, and Nervous System Dysregulation

Rachel Sellers 3/11/19 Rachel Sellers 3/11/19

My Story

(That’s me on the right—age 19/20)

How it all started….

Goodbye Muscle Relaxers, Hello Lifewave Patches

Rachel Sellers 3/11/19 Rachel Sellers 3/11/19

Goodbye Muscle Relaxers, Hello Lifewave Patches