Let’s Get to the Healing Started.
Welcome to El’s Health Blog
The Power of Self-Care Continued: Boosting Mental Health with Simple, Cost-Free or Low-Cost Practices
When we prioritize our own well-being, we become better versions of ourselves, and we're able to show up more fully for our loved ones. By incorporating these cost-free self-care practices into our daily lives, we can improve our mental health, reduce stress, and increase our overall sense of well-being.
From Rock Bottom to Wonder Woman: Another Glimpse at My Healing Journey
Now the world is ready for you. And the wonders you can do.
11 Tips for Overcoming Chronic Muscle Tension: Caused by Lyme & Mold Exposure
The newest addition revealed!
