Work With Me:
Healing happens in layers.
If you are here, your body may be asking for deeper support. Not to be forced or rushed—but to be understood, supported, and given the conditions it needs to repair. My role is to walk alongside you in that process. Through personalized coaching, functional insight, and gentle guidance, we work together to support your nervous system, explore root causes, and help you reconnect with your body’s natural capacity for healing.
Compassionate, Personalized Support to Help You Restore Your Health
I offer personalized health coaching for individuals experiencing chronic symptoms such as digestive issues, insomnia, fatigue, pain, nervous system dysregulation, and inflammation. Through compassionate guidance and gentle, supportive wellness tools, I help you reduce stress on your body and support its natural healing process.
This work is personalized, supportive, and designed to help you rebuild your health step by step.
“🌿Healing doesn’t just restore you—it reconnects you to the joy of living!”
-Rachel (El) Sellers
If you’re
ready…
You’ll find more details about the complimentary call just below.
Complimentary
Support Call
Best for getting to know each other and exploring whether this support feels right for you.
A gentle first step-no pressure, just clarity.
This is a relaxed, no-pressure complimentary 20-minute conversation where you can share what you're experiencing, ask questions about my process, and learn how I work. We’ll explore whether working together feels like a good fit. Most people begin with a free introductory call to see if this support feels right for them.
There is no pressure and no obligation. This is simply a space to explore whether working together feels aligned.
🌿Complimentary 4-Month Coaching Container🌿
Certification Practice
By Application Only
Four Sessions. Four Months. Intentional Progress
Complimentary for a Limited Time & Number
As part of my professional training and certification, I am currently accepting a limited number of individuals into a complimentary 4-month coaching support container.
Healing doesn’t require constant appointments. It requires intention, reflection, and steady recalibration.
This is a structured 4-month coaching container that includes four private sessions and guided support between sessions.
It is offered at no cost to a limited number of individuals who feel ready to actively participate in their healing journey.
This is not drop-in advice. It is not emergency support.
It is not for casual curiosity. It is for those who are ready to engage over time.
If that feels aligned, you’re invited to learn more.
Options for Working with Me
Healing happens in layers.
Whether you’re just beginning or ready for deeper support, there’s a path that meets you where you are.
Health Coaching
Foundation of Healing Membership
4 Session
Coaching Membership
⭐ Most Popular ⭐
Monthly
$240/mo | 4 session commitment
or
Annual (Best Value)
$2640/year
(includes one month free)
Best for those ready for steady supported progress at a sustainable pace.
Personalized 1:1 coaching container where we gently support your body’s healing process at a pace that feels manageable and sustainable.
What’s included:
• One 60-minute private coaching session per month
• Monthly email support
• Minerals & Metals lab included (1x)
• Monthly bioenergetic scans to track progress and support your protocol
• Ongoing guidance as your needs evolve
Sessions are scheduled at a pace that supports your body and lab timing. Most clients complete their sessions over approximately 4–6 months
Choose the level of support that
feels right for you:
Rooted Healing —Premium Support
6 Session Health Coaching Membership
⭐High Touch⭐
$1,400/month • 6-session commitment
with monthly payments
Best for those ready for deeper, more guided healing with consistent support and structure.
This is a high-touch 1:1 coaching container where we support your body through deeper layers of healing with consistent guidance, structure, and care.
What’s included:
• Two 60-minute private coaching sessions per month
• Weekly email check-ins for ongoing support and adjustments
• Comprehensive functional lab testing, including minerals and metals, to guide your protocol (typically ordered in your first month and reviewed together as results come in)
• Monthly bioenergetic scans to track progress and adjust as needed
• 21-Day Detox Protocol + support kit included
• Relax & Detox Support Kit (includes dry brush, epsom salts, bottle of essential oil, and a phototherapy sleeve to begin your protocol)
• Personalized phototherapy support (additional support may be recommended based on your body’s needs)
Supplement recommendations are personalized and purchased separately based on your individual needs (most clients invest approximately $300–$400/month).
Sessions are scheduled at a pace that supports your body and lab timing. Most clients complete their sessions over approximately 3–4 months.
Limited premium client spots available to ensure personalized care.
Join Premium Coaching
COMING SOON—Summer 2026!
Comparing Foundations & Premium Support
If you are deciding between options, here’s a simple breakdown to help you see what’s included and which level of support may feel right for you.
Not sure which option is right for you? Here is a simple side by side to help guide your decision.
Sessions
Foundations: 1 session per month
Premium: 2 sessions per month
Access
Foundations: Monthly email support
Premium: Weekly check-ins + ongoing support
Lab Testing
Foundations: Minerals & Metals lab (1x)
Premium: Comprehensive functional lab testing
Bioenergetic Scans
Foundations: Monthly scans
Premium: Monthly scans
Detox Support
Foundations: Education and guidance (protocol kits available for purchase separately)
Premium: 21-Day Detox Protocol kit included
Relax & Restore Support Kit
Foundations: Education and guidance on tools (available for purchase separately when ready)
Premium: Relax & Restore Support Kit included
Phototherapy Support
Foundations: Guidance available (sleeves not included)
Premium: Starter sleeve + personalized support
Best For
Foundations: Steady, supported progress
Premium: Deeper, guided healing with personalized support
Investment
Foundations: $240/month or $2640/yr upfront
Premium: $1,400/month
Single Session — Quarterly Wellness Review
75-Minutes
$325 Consultation and/or Lab or Scan Results
Best for individuals who would like personalized guidance, have specific questions, need lab or scan results ordered/reviewed, or prefer occasional support without ongoing monthly coaching.
This session provides dedicated time to explore your concerns, review your progress, support your body’s healing process, and offer individualized recommendations tailored to your current needs.
Clients who have completed one of my coaching memberships may choose this option quarterly to check in, maintain the progress they have made, and determine if new labs or scans would be helpful.
It is a great way to stay on top of your health, continue building resilience, and get new questions answered as your healing journey evolves.
After booking, you’ll receive a link to schedule your session time.
Choosing Life,
One Step at a Time
Choosing to support your health is one of the most important and courageous decisions you can make. If you are here, you may be feeling tired, overwhelmed, or unsure why your body isn’t functioning the way it once did. You may have tried many approaches without finding lasting relief or clear answers.
You don’t have to figure this out alone.
Healing happens in layers, and meaningful improvement is possible with the right support.
I would be honored to walk alongside you on your journey.
Warmly,
Rachel (El) Sellers
This is a relaxed, no-pressure call
to see if we’re a good fit.
Additional Support Services
Dolphin & Diffuse
$55
Best for people seeking nervous system support, deep relaxation, and gentle restoration.
This session uses Dolphin neurostim and therapeutic essential oil diffusion to support your nervous system, reduce stress, and encourage your body’s natural repair processes.
Many people experience a deep sense of calm, relaxation, and reset.
After booking, you’ll receive a link to schedule your session time.
Free Download
Beginner’s Guide to Phototherapy
FREE
If you're curious about phototherapy and how it can support the body’s natural healing processes, you can download my free guide below.
This guide explains how phototherapy works and how it may support energy, recovery, and overall wellness.