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A gentle, guided reset to start your year, with support every step of the way.
This is the group program. It includes everything in the 7-Day Detox Workbook, plus daily guidance from Coach El and a private group to walk through it together.
This group is a great choice if you…
Want support and encouragement instead of doing a detox on your own
Are new to detoxing and would like someone to guide you through each day
Have started a reset before and found it hard to finish
Are looking to reduce inflammation in your body and lose a few pounds
Have been feeling tired, sluggish, or not quite like yourself, and are ready for a fresh start
Like knowing why each step matters, not just what to do
Would love to start the new year with a calm, simple plan and a community cheering you on
Want to prepare your body for deeper protocols, like gut and digestive repair, a parasite cleanse, or heavy metal detox, so you get the best results
Prefer to go at your own pace or start anytime? The self-guided workbook may be a better fit: [link to $25 workbook only]
What’s included
The 7-Day Detox Workbook (21 pages): Toxicity Quiz, daily schedule, shopping list, food lists, meal ideas, daily tracker, and Day 8 and Beyond plan
Daily emails and videos from Coach El, arriving each morning to guide you through the day
A private Facebook group, open the week before and the week of your detox, for questions, encouragement, and shared wins
Meal prep video series to make cooking simple and stress-free
A live Q&A with Coach El during the week
Key dates
Order by: Wednesday, January 13 (detox kits take about a week to arrive)
Group opens and prep days begin: Friday, January 15, with welcome posts and prep tips
Detox begins: Saturday, January 23, so your two shake-only days fall on the weekend
Final check-in: Saturday, January 30
Your detox kit is sold separately. After you purchase, your workbook includes the link to order your Equi.Life detox kit. Take the Toxicity Quiz first to choose 7, 14, or 21 days (1, 2, or 3 kits).
Healing happens in layers. This is a beautiful first one.
This program is not intended for anyone who is pregnant, nursing, or under 18. If you have a medical condition or take prescription medication, please check with your provider before beginning. This program is for educational support and is not a substitute for medical care.
A gentle, guided reset to start your year, with support every step of the way.
This is the group program. It includes everything in the 7-Day Detox Workbook, plus daily guidance from Coach El and a private group to walk through it together.
This group is a great choice if you…
Want support and encouragement instead of doing a detox on your own
Are new to detoxing and would like someone to guide you through each day
Have started a reset before and found it hard to finish
Are looking to reduce inflammation in your body and lose a few pounds
Have been feeling tired, sluggish, or not quite like yourself, and are ready for a fresh start
Like knowing why each step matters, not just what to do
Would love to start the new year with a calm, simple plan and a community cheering you on
Want to prepare your body for deeper protocols, like gut and digestive repair, a parasite cleanse, or heavy metal detox, so you get the best results
Prefer to go at your own pace or start anytime? The self-guided workbook may be a better fit: [link to $25 workbook only]
What’s included
The 7-Day Detox Workbook (21 pages): Toxicity Quiz, daily schedule, shopping list, food lists, meal ideas, daily tracker, and Day 8 and Beyond plan
Daily emails and videos from Coach El, arriving each morning to guide you through the day
A private Facebook group, open the week before and the week of your detox, for questions, encouragement, and shared wins
Meal prep video series to make cooking simple and stress-free
A live Q&A with Coach El during the week
Key dates
Order by: Wednesday, January 13 (detox kits take about a week to arrive)
Group opens and prep days begin: Friday, January 15, with welcome posts and prep tips
Detox begins: Saturday, January 23, so your two shake-only days fall on the weekend
Final check-in: Saturday, January 30
Your detox kit is sold separately. After you purchase, your workbook includes the link to order your Equi.Life detox kit. Take the Toxicity Quiz first to choose 7, 14, or 21 days (1, 2, or 3 kits).
Healing happens in layers. This is a beautiful first one.
This program is not intended for anyone who is pregnant, nursing, or under 18. If you have a medical condition or take prescription medication, please check with your provider before beginning. This program is for educational support and is not a substitute for medical care.